Tips
The Westshore area not only has great running and walking trails, but also lots of services and amenities to make your outdoor experience even more enjoyable.
Before Your Walk/Run
- Visit Frontrunners Langford off Goldstream Avenue in downtown Langford or the Running Room in Millstream village for shoes, gels, power bars and running gear.
- Stock up on healthy snacks at the Market on Millstream located in the Millstream Village Shopping center.
- Heading to a CRD or Provincial Park? Check out their websites for more detailed information, such as operating hours, parking fees and what to bring.
After Your Walk/Run
- Replenish with a healthy smoothie from Booster Juice, located in Millstream Village.
- Stretch out your muscles at the gym or relax in a hot tub or sauna at one of the Westshore’s several recreational facilities.
- Juan De Fuca Recreation Centre
- West Shore Health & Fitness Centre (250) 474-6840, 1830 Island Hwy Victoria, BC, C9B1J2
Interested in more information about trails and other outdoor activites in the Westshore? Visit the City of Langford’s website and VancouverIsland.com’s section on Colwood, B.C.
